My Prepartum Journey as a PT Week 27: I’m 27 weeks pregnant with twin girls! This is my third pregnancy, but first time carrying twins. Sleep is starting to get more difficult, as my body is more...
Pre-partum Tips
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Team Members
Meet Our New Pilates Instructors
Caroline Zeto I'm Caroline, also known as thatupsidedownchick I am passionate about movement (especially of the inverted type) and helping others build confidence in their own physical journeys. My...
Introducing our Doctor: Dr. Katelyn Renard, PT, DPT, OCS
We are thrilled to announce the newest addition to our Elite Muscle Recovery family, Katelyn Renard, PT, DPT, OCS. With a passion for healing and a commitment to personalized care, Katelyn brings a...
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