Low back pain is a very common complaint, as up to 80% of adults are estimated to experience low back pain at some point in their lives. Physical therapy has been proven to be an effective...
Low Back Pain: One Size Does Not Fit All
read more
Back Pain
How Physical Therapy Can Help with Fibromyalgia
Fibromyalgia is a condition characterized by your body “hurting all over,” which can leave you feeling tired and exhausted. It is a chronic condition that causes widespread pain, tenderness, and...
Most common injury of the back and tricks to prevent them
“You know you’re getting older when your back starts going out more than you do.”- Phyllis Diller Have you ever experienced an achy, sharp, and stabbing pain in your back making it hard to...
Thoracic Mobility
by: Dr. Jaicy Harless What is the thoracic spine? The thoracic spine is the most extended portion of the spine, including vertebrae between the neck and lower back. It consists of 12 vertebrae and...
Thoracic Spine
Thoracic Spine “The secret of change is to focus all of your energy not on fighting the old, but on building the new” -Socrates This week we are going to talk about the thoracic spine. Specifically...
To Help with Posture
Upper Back Exercises Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.” -Mark Halperin This week we are going to talk about your upper back. Why...
Scars
Scars “Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.” -Mark Halperin This week we are going to talk about your upper back. Why upper back?...
Sciatica
Sciatica Do you, or someone who knows has pain in the back of their leg when running? Are you currently having pain from a hamstring strain/tear? Have you ever been playing a sport and all of the...
Simple Upper Back Exercises
"Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries."-Mark Halperin This week we are going to talk about your upper back. Why upper back? Let me...
Request An Appointment
Please fill out this form and
we will contact you about scheduling.