Call
“Our strength grows out of our weaknesses.” —Ralph Waldo Emerson People with chronic pain often feel discouraged and let down by the healthcare system. After seeking answers to address their pain...
“The pain of yesterday is the strength of today.” – Paulo Coelho Most people seek physical therapy care when they need help rehabilitating and healing after an injury or a surgery, or are...
TMJ Relief Through Expert Physical Therapy withDr. Katelyn Renard, PT, DPT, OCS 🌟👩⚕️ 🤗 The temperomandibular joints (TMJ) are the joints that connect the top of your skull with the lower jaw. Many...
Discover the Power of Group Fitness! The term group fitness includes any and all forms of fitness that is done in a group setting, led by a personal trainer or group instructor. There are many...
Empowering Postpartum Wellnesswith Dr. Katelyn Renard, PT, DPT, OCS While having a child is such a joyous occasion and a blessing, I know first hand the adverse effects it can have on the human...
“Be fearless in the pursuit of what sets your soul on fire” – Jennifer Lee Welcome back to another exciting edition of our newsletter! This time, we’re diving into the world of pickleball. If you...
Other Factors That Affect Chronic Inflammation And Pain with Dr. Katelyn Renard, PT, DPT, OCS🤗 🤗 “Most people have no idea how good their body is designed to feel.” Kevin Trudeau In the previous...
“A healthy outside starts from the inside.” – Robert Urich As discussed in the previous newsletter, certain types of food contribute to inflammation in the body. Not only can we reduce chronic...
“Tell me what you eat, and I’ll tell you what you are.” Anthelme Brillat-Savarin, 1826 Did you know certain types of food can keep your body in an inflammatory state and contribute to the effects of...
“Just like there’s always time for pain, there’s always time for healing.” ― Jennifer Brown Understanding Foam Rolling: Foam rolling, also known as self-myofascial release, is a self-massage...
Please fill out this form and
we will contact you about scheduling.