Scars “Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.” -Mark Halperin This week we are going to talk about your upper back. Why upper back?...
Scars
read more
March 2022
Low Back Stretch
Low Back Stretch “Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.” -Mark Halperin This week we are going to talk about your upper back. Why...
Hip Flexors!
What do the hip flexors do?The hip flexors are a group of muscles toward the front of the hip. They help you move or flex your leg and knee up towards your body. Why hip flexor strength is...
Request An Appointment
Please fill out this form and
we will contact you about scheduling.