Living with chronic pain is exhausting and frustrating. For many, the pain is persistent, lasting most of the day with only short windows of relief. It can be aching, stabbing, or agonizing, affecting various parts of the body, from head to toe – including the shoulders, back, and hips. 

To be classified as chronic pain, symptoms must persist for more than three months. If someone experiences pain 20 hours a day for months on end, it can become intolerable and significantly impact daily life. Chronic pain conditions like chronic pain syndrome or fibromyalgia often require a doctor’s diagnosis, but once diagnosed, treatment options are available. 

At Elite Muscle Recovery, we create personalized treatment plans to help manage and reduce chronic pain. Our approach includes: 

• Targeted dry needling – helps reduce nerve-related pain and offers extended relief. 

• Stretching & mobility work – increases range of motion and decreases muscular tension.  

• Strengthening programs – supports long-term pain reduction and prevents future flare-ups.